Frequently Asked Questions

Q: What type of insurances do you accept?

I currently accept SIHO and UnitedHealth. I will be able to accept Aetna as of 7/28/26 and am finalizing contracts with Anthem Blue Cross Blue Shield. If paying out of pocket, I can also provide a superbill which you can provide to your health insurance to see if you're eligible for reimbursement. Credit cards and HSA's are accepted as self pay options via my client portal.

Q: Can I swear in therapy?

Fuck yes you can.  Also, therapists (at least the ones I know) swear too!

Q: What should I expect therapy to feel like?

Therapy can feel awkward sometimes! It requires vulnerability and many of us (myself included) struggle with that sensation. BUT, it can also be funny, joyful, and inspiring. There is plenty of nonjudgemental space in therapy for ALL the feelings and experiences.

Q: What is the consult call for?

The free 15 minute consultation call is a way for us to make sure we're a good fit to work together. Studies show that therapy is most effective when the relationship between the client and therapist feels safe and comfortable and I want to make sure that I'm the right fit for you. We'll set up a time to have a 15 minute free phone call to answer any questions and to ensure that we both want to move forward with scheduling a session.

Q: Is everything I say confidential?
 

Yes, excluding concerns about child abuse, elder abuse, and in some cases of suicidal ideation and homicidal ideation.