Services

Individual Therapy is the main service provided at Trauma and EMDR Counseling. During individual therapy we will work together to process experiences, talk about feelings, gather insight, and work to create change. We'll discuss goals and progress regulalry and I will help you gain new skills to help you feel better. 

Individual Therapy can occur in either 45 minute or 55 minute time frames. If paying out of pocket, a 45 minute session is $125 and a 55 minute session is $150.

Prior to scheduling, we will always do a 15 minute consult call for free to ensure I can answer your questions and to better understand if we're the right fit for working together.

EMDR Intensives offer an opportunity to do deep and intensive EMDR work in one setting rather than breaking up work week by week. While not a fit for every client, doing an intensive is a great fit if you're the type of person who wants to accomplish a lot of emotional work in a short time frame, if your window of tolerance is high, and if you're eager to process and move forward.

EMDR Intensives can occur at 1.5 hour, 3 hour, and 6 hour sessions.  EMDR Intensives are cash pay only though you can receive a superbill to be provide to your insurance to see if you're eligible for any reimbursement. 1.5 hour intensives are $250, 3 hour intensives are $500, and 6 hour intensives are $1,000. It is recommended to have a debrief session (of either 45 or 55 minutes in length) about a week after an intensive to help finalize processing and ensure you have support in your healing.

Clinical Supervision is available either in person in Columbus, IN or via telehealth within the state of Indiana for therapists who are either working towards licensure (either LMHC or LCAC) or looking for more support as they provide therapy to others. Supervision is $125 per hour.